The Canadian Diabetes Association compiled information on which sweeteners increase blood glucose levels, and which do not. View the tables here.

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Glycemic Response

Article by Beth Hubrich, R.D., and Lyn O’Brien Nabors  July 18, 2006 Read the article in it’s original location here. In an effort to clarify the physiological impact of carbohydrates, the glycemic index (GI) concept was developed and published...

Medical Journals on Xylitol

Current management of pediatric acute otitis media E Leibovitz, A Broides, D Greenberg, N Newman – Expert review of anti-infective …, 2010 E Leibovitz, A Broides, D Greenberg, N Newman – Expert review of anti-infective …, 2010 Acute otitis...

Metabolic Response to Lactitol and Xylitol in Healthy Men

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The Benefits of Xylitol

Many people have still not heard of or used xylitol, but the benefits of xylitol are simply undeniable. What is it that makes xylitol so useful?  Xylitol is an all-natural sweetener that has been studied for decades.  The conclusion of studies...

Sugars and Sweeteners
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