Xylitol sugar substitute options are almost endless. If you’ve never used xylitol, then you are in for a treat, literally! The different ways that you can use xylitol is nothing short of amazing. Let’s take a look at why this natural sweetener deserves a place in any kitchen and why you are going to love it.
Key Reasons to Use Xylitol
- Xylitol is tasty, and a perfect sugar substitute
- Boosts oral health by stopping the growth of cavity-causing bacteria
- Xylitol is all natural
- Xylitol is low on the glycemic index
- Can be used for baking and a wide range of tasty treats
Many people are worried that by dieting, they will miss out on their favorite foods that contain sugar. These dieters often believe that they have no real choice but to give up eating desserts and other tasty treats altogether.
Xylitol changes the game for those seeking to lose weight. Thanks to this natural sweetener, you can enjoy almost any dessert that previously would have contained sugar. Xylitol is much lower in calories than sugar, tastes great, and works very well for baking such items as cakes, pies and more. Yum!
Don’t Worry, You Won’t Miss Sugar
Our society has built up an infrastructure around the consumption of sugar. Sugar is cheap to produce and has made its way into huge parts of the food supply. One of the greatest things about the xylitol sugar substitute option is that you don’t have to say goodbye to the desserts that you love. Most people who make the switch to xylitol discover that there really is a great tasty alternative.
There are plenty of sugar substitutes on the market, but none can match what xylitol offers. Xylitol packs a real taste punch.
Great Ways to Use Xylitol and Avoid Sugar
- Use it in pies
- Perfect for cakes
- Xylitol cookies are very tasty
- Xylitol is a proven winner in shakes and smoothies
- If the dessert uses sugar, then consider xylitol instead
Sugar Damages DNA
Once you’ve tried xylitol in one of your favorite dessert recipes, you’ll be in love! Unlike with sugar, falling in love with xylitol actually comes with health benefits. Studies have shown that sugar damages DNA, which can lead to premature aging, may weaken one’s immunity, and more. A weakened immune system can increase one’s chances of developing illnesses and disease.
Xylitol Sugar Substitute Has Numerous Health Benefits
Xylitol is much better for you than typical sugar. All-natural xylitol comes with a variety of health benefits, including a boost to your oral health, lowering blood sugar levels and offering dieters a way to reduce calories. If you’ve been looking for a superior alternative to sugar, then xylitol is for you!
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if a recipe calls for 1 cup of sugar, would you use 1 cup of xylitol or does the amount of xylitol needed differ
Yes! It converts at a 1:1 ratio. You can read our article about where and how to substitute xylitol here: http://xylitol.org/places-substitute-xylitol-sweeteners-sugar/
Does Xylitol give the cruch sugar does in baking ie if I were making ice cream cones? I’m looking for an alternative for sugar so I can make sugar and gluten free cones, but when I sub the sugar for something else I lose the crispness and crunch
Hello Annie, you can read about the places you can substitute xylitol here: http://xylitol.org/places-substitute-xylitol-sweeteners-sugar/