Five Unexpected Benefits of Xylitol

Five Unexpected Benefits of Xylitol

Xylitol has a lot of benefits, but it’s most commonly known as a sugar substitute. Xylitol is usually made from corncobs or from trees like birch. It’s similar to sugar in sweetness but contains 40% fewer calories. Here are four unexpected things you might not know...
Understanding Sinusitis

Understanding Sinusitis

What is Sinusitis? Sinusitis is caused by the tissue lining of the sinus cavity becoming swollen or irritated. There are six sinus cavities that connect to the nasal passages and when healthy, they are filled with air. If viruses, fungi, or bacteria get into these...